Home Issues December 19, 2014

December 19, 2014

The December 19, 2014 issue of The Hawaii Herald.

The Power of the Tiny Bean (Part Five)

PEANUTS Lowers Cholesterol, Slows Aging Peanuts are known for their high protein and fat content. With 49.5 grams of fat per 100 grams of roasted nuts, people concerned with their fat intake may shy away from...
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KBFD — Korean Programming

“Modern Farmer,” Sunday at 6:30 p.m./re-airs Monday at 1:45 p.m. There is a rock band called “Excellent Souls.” The band consists of Min-Ki Lee, Hyeok Kang, Han Cheol Yoo and Ki-Joon Han. The band decides...

Staying Healthy During the Holidays

Valerie Takahashi Courtesy: Ho‘okele Care at Home The holiday season is a time to celebrate, give thanks and reflect. Give the gift of health and safety to yourself and others by following these holiday tips. Make Healthy...
Photo of Jon J. Murakami

Generation Gap

GENERATION GAP By Jon J. Murakami

Shūshin

A facet of your character that you consider a weak point might be, in fact, your strong point.
Dennis Fujitake

8*0*8

8*0*8 By Dennis Fujitake

Pāhoa Braces for Pele’s Arrival

By Frances H. Kakugawa Special to The Hawai‘i Herald History is repeating itself in the small, rural village of Pähoa, where I grew up on the Big Island of Hawai‘i. Fifty-four years ago, another village in the...
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KIKU – Channel 9

2015 NEW YEAR’S SPECIAL PROGRAMS “The 64th Annual Red and White Song Contest,” Thursday, Jan. 1, from 5-10 p.m. Köhaku Uta Gassen, more commonly known simply as Köhaku, is an annual music show produced by Japanese...

Dec. 19, 2014 Bulletin Board

The Wailea Village Historic Preservation Community and Friends’ annual mochi pounding celebration.

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