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Health Information – Bananas: Low calorie, long-lasting energy, The Perfect Diet Food (Part 3)

Bananas are inexpensive, and can be purchased at any supermarket or fruit shop. It is truly a convenient food. If just two bananas a day can help prevent cancer, what are you waiting for? The...
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Health Information – Two Bananas a Day May Help Prevent Cancer (Part 2)

The highlight of this research is the possibility of preventing cancer by eating bananas. “BRM can be introduced into our bodies simply by eating bananas. We can gain the benefits of its cancer-inhibiting effects....
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Health Information

TWO BANANAS A DAY BOOST IMMUNITY, PROTECT AGAINST DISEASES AND ADULT ILLNESS (Part 1) Recently, people have been talking about how bananas can inhibit cancer. The attention stems from the media’s focus on a presentation...
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Health Information

A STICKY SLIMY WAY TO TURN BACK THE CLOCK ON THE AGING PROCESS: KONBU, RICH IN IODINE AND CALCIUM FOR LONG LIFE (Part 6) Traditionally, konbu was prized as an offering at various events and celebrations...
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Health Information

A STICKY SLIMY WAY TO TURN BACK THE CLOCK ON THE AGING PROCESS: NAMEKO BOLSTERS IMMUNITY AND PROTECTS THE BODY FROM CANCER (Part 5) As we grow older, and our legs and lower body become weaker,...
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HUOA Senior Health & Fitness Fair

WHO/WHAT: The Hawaii United Okinawa Association will have their annual Senior Health & Fitness Fair. There will be workshops, new products and services for seniors; health, safety, financial and cultural booth; and information for...
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Kupunawiki Presents Active Aging

WHO/WHAT: KupunaWiki presents Dr. Cullen Hayashida, a sociology professor at the University of Hawai‘i at Mänoa and co-author of “Hana Hou: Making the Best of Our Encore Years.” He will speak about various ways...
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Health Information – A Sticky Slimy Way to Turn Back the Clock on the...

Satoimo Slime Helps Liver Cleanse Poisons (Part 4) Although satoimo is mainly comprised of starch, it contains fewer calories and less than half the starch of a sweet potato. Because satoimo contains both fiber and vitamin...
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Health Information – A Sticky Slimy Way to Turn Back the Clock on the...

OKRA SLIME BUILDS STAMINA (Part 3) Okra first appeared in Japan in the early Meiji Era, circa the late 18th century. Only recently, however, has it found its way into the mainstream Japanese diet. The slimy...
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Health Information – A Sticky Slimy Way to Turn Back the Clock on the...

In Japanese, a person with a spirited willingness to do his best when it matters most is said to have nebarigoshi––literally, “stick-to-it hips.” The Japanese claim sticky, slimy foods like natto, a wonderful fermented...

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