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Medicare 411 – How Medicare Covers Mental Health

MEDICARE 411 By Greg Dill
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Medicare 411 – Two Ways to Get Your Medicare

MEDICARE 411 By Greg Dill
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PREVENTING ANEMIA WITH B12, THE "RED VITAMIN" (Part 8) Everyone knows that balanced nutrition from the foods you eat is important to maintaining your health. Vitamin B12, in particular, has attracted a great deal of...
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Brain-Essential Vitamin and Minerals: Boosting Your Brain with Vitamin E and Zinc (Part 1) All of us would like to be smarter, sharper and think lucidly all the time. We asked Dr. Kiyoshi Oshima of Kyoto...
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SUPPLEMENT YOUR BRAIN WITH FISH AND SESAME SEEDS, DHA: BRAIN CELL BUILDING BLOCKS (Part 5) Just as cars use gasoline as their source of energy, we humans use food energy from the things we eat...
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Health Information – Sayonara to the Raw Vegetable Myth (Part 6)

Sauté with Extra Virgin Olive Oil Boiling is not the only way to cook vegetables; sautéing in oil is another. Sautéing in oil can increase the absorption of lycopene found in carrots and certain other...
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Coffee ... It's Actually Good For You?! (Part I) Coffee can soothe, increase blood flow in the brain, inhibit cancer, control active oxygen and improve liver function. As more and more research is done, science...
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Health Information – A Sticky Slimy Way to Turn Back the Clock on the...

In Japanese, a person with a spirited willingness to do his best when it matters most is said to have nebarigoshi––literally, “stick-to-it hips.” The Japanese claim sticky, slimy foods like natto, a wonderful fermented...
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Health Information – A Sticky Slimy Way to Turn Back the Clock on the...

OKRA SLIME BUILDS STAMINA (Part 3) Okra first appeared in Japan in the early Meiji Era, circa the late 18th century. Only recently, however, has it found its way into the mainstream Japanese diet. The slimy...

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