The Keto Prescription – A FOCUS ON MEN’S HEALTH
Low T, ED and Big Bellies
Dr. Jodi Nishida
Hawai‘i Herald Columnist
Low testosterone, erectile dysfunction and belly fat. This month’s article is about men’s health. Before you turn the page, ladies, you might want to read...
Mind Body Wellness – MIDYEAR BODY CHECK-IN
Dr. Chad Sato
Hawai‘i Herald Columnist
Spring has been in full bloom and with the recent graduation ceremonies that are starting to take place, signifying the completion of another school year, the transition to relaxing in...
The Keto Prescription – INFLAMATION INFORMATION
Dr. Jodi Nishida
Hawai‘i Herald Columnist
It’s interesting how each month is named after a medical condition. To me that’s a bad sign. Is illness that prevalent? The answer is yes. May happens to be Arthritis...
Mind Body Wellness – BOYS’ DAY TRIBUTE
Dr. Chad Sato
Hawai‘i Herald Columnist
By the time you read this article, we would have just celebrated Tango no Sekku, Boys’ Day on Thursday, May 5. However, back in 1948, the Japanese government decided to...
The Keto Prescription – THE SECRET SAUCE
Dr. Jodi Nishida
Hawai‘i Herald Columnist
April is Stress Awareness Month and a great opportunity to talk about the different types of stress in today’s world. Stress has potent effects on blood pressure, heart health, blood...
The Keto Prescription – HEART HEALTHY HABITS
Dr. Jodi Nishida
Hawai‘i Herald Columnist
We’ve all heard the following sayings: Eating five to six small meals throughout the day is good for your metabolism. Breakfast is the most important meal of the day. An...
The Keto Prescription – HEART HEALTHY HABITS
Dr. Jodi Nishida
Hawai‘i Herald Columnist
February is American Heart Month! It is a month dedicated to education and awareness around heart disease – the leading cause of death in the United States. If you Google...
Mind Body Wellness -IMMUNE SYSTEM CHECK-UP
Dr. Chad Sato
Hawai‘i Herald Columnist
As we head into the middle of winter, it’s an excellent time to take an assessment of where your immune system is at. Regarding COVID-19 and the Omicron variant, while...
Health Information
SUPPLEMENT YOUR BRAIN WITH FISH AND SESAME SEEDS — DHA BRAIN CELL BUILDING BLOCKS
Just as cars use gasoline as their source of energy, we humans use food energy from the things we eat everyday...
The Keto Prescription – THE TRUTH ABOUT SUGAR
Dr. Jodi Nishida
Hawai‘i Herald Columnist
Editor’s note: I am happy to introduce our new columnist, Dr. Jodi Nishida, to readers of The Hawai‘i Herald. She is here to share her knowledge and insight on how...
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