The Hawaii Herald Logo

Mind-Body Wellness – BE PREPARED

Dr. Chad Sato Hawai‘i Herald Columnist We are entering hurricane season once again and if Hurricane Calvin kept its intensity and decided to wreak havoc on the islands, how many of you were prepared? Fortunately for...
The Hawaii Herald Logo

Mind-Body Wellness – DEMENTIA

Dr. Chad Sato Hawai‘i Herald Columnist The dreaded “D” word, dementia, as we get older is a fear that is real for many. Unable to make clear, rational decisions or, further, unable to have recollection of...
The Hawaii Herald Logo

Mind-Body Wellness – TO HEAL OR TO BE CURED

Dr. Chad Sato Hawai‘i Herald Columnist Besides writing for The Hawai‘i Herald, I also write a monthly blog for the members of my practice on various topics and the most recent blog dealt with differentiating between...
The Hawaii Herald Logo

Mind-Body Wellness – MOTIVATION VS. INSPIRATION

Dr. Chad Sato Hawai‘i Herald Columnist The world that we live in is largely created by either taking action or being passive and allowing things to happen. For years, I’ve heard many say, “follow your passion”...

Mental Health – I AM WITH YOU

Chanel Miller Commentary, Special to The Hawai‘i Herald TRIGGER WARNING: THIS STORY INCLUDES DESCRIPTIONS AND MENTIONS OF RAPE AND SEXUAL ASSAULT, WHICH MAY BE UPSETTING TO SOME. Editor’s note: A writer, philosopher. An artist. A daughter, sister....
The Hawaii Herald Logo

Mind-Body Wellness – SAFETY IS KING

Dr. Chad Sato Hawai‘i Herald Columnist We are entering into a new world having been under the constant fear of the COVID-19 experience. There is the full spectrum where some individuals who are still in a...
The Hawaii Herald Logo

Mind-Body Wellness – TO LISTEN OR NOT TO LISTEN

Dr. Chad Sato Hawai‘i Herald Columnist Playing off a line out of William Shakespeare’s Hamlet, “to be or not to be, that is the question?” How important is it to listen? Listening takes many different forms...
The Hawaii Herald Logo

Mind-Body Wellness – AGE IS NOTHING BUT A NUMBER

Dr. Chad Sato Hawai‘i Herald Columnist By the time you read this article I would have celebrated my 50th year of being alive, half a century of learning, mistakes, triumphs and, indeed, growth. Over the years...
The Hawaii Herald Logo

Mind-Body Wellness – PAUSE TO ACHIEVE BALANCE

Dr. Chad Sato Hawai‘i Herald Columnist Year 2022 has finally ended and now it’s hello 2023! We move into the new zodiac Year of the Rabbit; which symbolizes longevity, peace and prosperity in Chinese culture. The...
The Hawaii Herald Logo

Mind-Body Wellness – FAMILY TRADITIONS

Dr. Chad Sato Hawai‘i Herald Columnist As we head into the holiday season and two and a half years into this COVID-19 experience, it’s interesting to observe holiday traditions and habits that were altered drastically. Family...

Recent Posts

Purchase Culture4Kids!

- Advertisement -