Health – TIPS FOR ENHANCING BRAIN CARE
Kevin Y. Kawamoto
Special to The Hawai‘i Herald
How many people spend time intentionally and consistently taking care of their brain? The idea and practice of “brain health” is gaining traction in the United States and...
The Keto Prescription – AVOIDING A STATE OF NUTRIENT DEFICIENCY
Dr. Jodi Nishida
Hawai‘i Herald Columnist
We need to stop approaching the human body in sections. It’s as if we’re disjointed pieces of a puzzle held together by thin pieces of string. We don’t give it...
Healthcare – UNDER THE HUA MOON
Alysa Tomasa
Commentary, Special to The Hawai‘i Herald
Writer’s note: For the purposes of this article, the term “women” will refer to those who have female reproductive organs. I want to be mindful of our transgender and...
The Keto Prescription – HOW DOES FRUIT & FRUCTOSE AFFECT HEALTH?
Dr. Jodi Nishida
Hawai‘i Herald Columnist
I recently read a book titled “Drop Acid” by Dr. David Perlmutter, MD. As a doctor who specializes in food and nutrition in ways different from our standard dietary guidelines,...
The Keto Prescription – A FOCUS ON MEN’S HEALTH
Low T, ED and Big Bellies
Dr. Jodi Nishida
Hawai‘i Herald Columnist
Low testosterone, erectile dysfunction and belly fat. This month’s article is about men’s health. Before you turn the page, ladies, you might want to read...
Mind Body Wellness – MIDYEAR BODY CHECK-IN
Dr. Chad Sato
Hawai‘i Herald Columnist
Spring has been in full bloom and with the recent graduation ceremonies that are starting to take place, signifying the completion of another school year, the transition to relaxing in...
The Keto Prescription – INFLAMATION INFORMATION
Dr. Jodi Nishida
Hawai‘i Herald Columnist
It’s interesting how each month is named after a medical condition. To me that’s a bad sign. Is illness that prevalent? The answer is yes. May happens to be Arthritis...
Mind Body Wellness – BOYS’ DAY TRIBUTE
Dr. Chad Sato
Hawai‘i Herald Columnist
By the time you read this article, we would have just celebrated Tango no Sekku, Boys’ Day on Thursday, May 5. However, back in 1948, the Japanese government decided to...
The Keto Prescription – THE SECRET SAUCE
Dr. Jodi Nishida
Hawai‘i Herald Columnist
April is Stress Awareness Month and a great opportunity to talk about the different types of stress in today’s world. Stress has potent effects on blood pressure, heart health, blood...
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