Mind-Body Wellness – BE PREPARED
Dr. Chad Sato
Hawai‘i Herald Columnist
We are entering hurricane season once again and if Hurricane Calvin kept its intensity and decided to wreak havoc on the islands, how many of you were prepared? Fortunately for...
Mind-Body Wellness – DEMENTIA
Dr. Chad Sato
Hawai‘i Herald Columnist
The dreaded “D” word, dementia, as we get older is a fear that is real for many. Unable to make clear, rational decisions or, further, unable to have recollection of...
Mind-Body Wellness – TO HEAL OR TO BE CURED
Dr. Chad Sato
Hawai‘i Herald Columnist
Besides writing for The Hawai‘i Herald, I also write a monthly blog for the members of my practice on various topics and the most recent blog dealt with differentiating between...
Mind-Body Wellness – MOTIVATION VS. INSPIRATION
Dr. Chad Sato
Hawai‘i Herald Columnist
The world that we live in is largely created by either taking action or being passive and allowing things to happen. For years, I’ve heard many say, “follow your passion”...
Mental Health – I AM WITH YOU
Chanel Miller
Commentary, Special to The Hawai‘i Herald
TRIGGER WARNING: THIS STORY INCLUDES DESCRIPTIONS AND MENTIONS OF RAPE AND SEXUAL ASSAULT, WHICH MAY BE UPSETTING TO SOME.
Editor’s note: A writer, philosopher. An artist. A daughter, sister....
Mind-Body Wellness – SAFETY IS KING
Dr. Chad Sato
Hawai‘i Herald Columnist
We are entering into a new world having been under the constant fear of the COVID-19 experience. There is the full spectrum where some individuals who are still in a...
Mind-Body Wellness – TO LISTEN OR NOT TO LISTEN
Dr. Chad Sato
Hawai‘i Herald Columnist
Playing off a line out of William Shakespeare’s Hamlet, “to be or not to be, that is the question?” How important is it to listen? Listening takes many different forms...
Mind-Body Wellness – AGE IS NOTHING BUT A NUMBER
Dr. Chad Sato
Hawai‘i Herald Columnist
By the time you read this article I would have celebrated my 50th year of being alive, half a century of learning, mistakes, triumphs and, indeed, growth. Over the years...
Mind-Body Wellness – PAUSE TO ACHIEVE BALANCE
Dr. Chad Sato
Hawai‘i Herald Columnist
Year 2022 has finally ended and now it’s hello 2023! We move into the new zodiac Year of the Rabbit; which symbolizes longevity, peace and prosperity in Chinese culture. The...
Mind-Body Wellness – FAMILY TRADITIONS
Dr. Chad Sato
Hawai‘i Herald Columnist
As we head into the holiday season and two and a half years into this COVID-19 experience, it’s interesting to observe holiday traditions and habits that were altered drastically. Family...
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