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Health – TIPS FOR ENHANCING BRAIN CARE

Kevin Y. Kawamoto Special to The Hawai‘i Herald How many people spend time intentionally and consistently taking care of their brain? The idea and practice of “brain health” is gaining traction in the United States and...
Dr. Jodi Nishida.

The Keto Prescription – AVOIDING A STATE OF NUTRIENT DEFICIENCY

Dr. Jodi Nishida Hawai‘i Herald Columnist We need to stop approaching the human body in sections. It’s as if we’re disjointed pieces of a puzzle held together by thin pieces of string. We don’t give it...

Healthcare – UNDER THE HUA MOON

Alysa Tomasa Commentary, Special to The Hawai‘i Herald Writer’s note: For the purposes of this article, the term “women” will refer to those who have female reproductive organs. I want to be mindful of our transgender and...
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Mind-Body Wellness – Nature is Key

Dr. Chad Sato Hawai‘i Herald Columnist
Dr. Jodi Nishida.

The Keto Prescription – HOW DOES FRUIT & FRUCTOSE AFFECT HEALTH?

Dr. Jodi Nishida Hawai‘i Herald Columnist I recently read a book titled “Drop Acid” by Dr. David Perlmutter, MD. As a doctor who specializes in food and nutrition in ways different from our standard dietary guidelines,...
Dr. Jodi Nishida.

The Keto Prescription – A FOCUS ON MEN’S HEALTH

Low T, ED and Big Bellies Dr. Jodi Nishida Hawai‘i Herald Columnist Low testosterone, erectile dysfunction and belly fat. This month’s article is about men’s health. Before you turn the page, ladies, you might want to read...

Mind Body Wellness – MIDYEAR BODY CHECK-IN

Dr. Chad Sato Hawai‘i Herald Columnist Spring has been in full bloom and with the recent graduation ceremonies that are starting to take place, signifying the completion of another school year, the transition to relaxing in...
Dr. Jodi Nishida.

The Keto Prescription – INFLAMATION INFORMATION

Dr. Jodi Nishida Hawai‘i Herald Columnist It’s interesting how each month is named after a medical condition. To me that’s a bad sign. Is illness that prevalent? The answer is yes. May happens to be Arthritis...

Mind Body Wellness – BOYS’ DAY TRIBUTE

Dr. Chad Sato Hawai‘i Herald Columnist By the time you read this article, we would have just celebrated Tango no Sekku, Boys’ Day on Thursday, May 5. However, back in 1948, the Japanese government decided to...
Dr. Jodi Nishida.

The Keto Prescription – THE SECRET SAUCE

Dr. Jodi Nishida Hawai‘i Herald Columnist April is Stress Awareness Month and a great opportunity to talk about the different types of stress in today’s world. Stress has potent effects on blood pressure, heart health, blood...

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