Dr. Jodi Nishida.

The Keto Prescription – A FOCUS ON MEN’S HEALTH

Low T, ED and Big Bellies Dr. Jodi Nishida Hawai‘i Herald Columnist Low testosterone, erectile dysfunction and belly fat. This month’s article is about men’s health. Before you turn the page, ladies, you might want to read...

Mind Body Wellness – MIDYEAR BODY CHECK-IN

Dr. Chad Sato Hawai‘i Herald Columnist Spring has been in full bloom and with the recent graduation ceremonies that are starting to take place, signifying the completion of another school year, the transition to relaxing in...
Dr. Jodi Nishida.

The Keto Prescription – INFLAMATION INFORMATION

Dr. Jodi Nishida Hawai‘i Herald Columnist It’s interesting how each month is named after a medical condition. To me that’s a bad sign. Is illness that prevalent? The answer is yes. May happens to be Arthritis...

Mind Body Wellness – BOYS’ DAY TRIBUTE

Dr. Chad Sato Hawai‘i Herald Columnist By the time you read this article, we would have just celebrated Tango no Sekku, Boys’ Day on Thursday, May 5. However, back in 1948, the Japanese government decided to...
Dr. Jodi Nishida.

The Keto Prescription – THE SECRET SAUCE

Dr. Jodi Nishida Hawai‘i Herald Columnist April is Stress Awareness Month and a great opportunity to talk about the different types of stress in today’s world. Stress has potent effects on blood pressure, heart health, blood...
Dr. Jodi Nishida.

The Keto Prescription – HEART HEALTHY HABITS

Dr. Jodi Nishida Hawai‘i Herald Columnist We’ve all heard the following sayings: Eating five to six small meals throughout the day is good for your metabolism. Breakfast is the most important meal of the day. An...
Dr. Jodi Nishida.

The Keto Prescription – HEART HEALTHY HABITS

Dr. Jodi Nishida Hawai‘i Herald Columnist February is American Heart Month! It is a month dedicated to education and awareness around heart disease – the leading cause of death in the United States. If you Google...
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Mind Body Wellness -IMMUNE SYSTEM CHECK-UP

Dr. Chad Sato Hawai‘i Herald Columnist As we head into the middle of winter, it’s an excellent time to take an assessment of where your immune system is at. Regarding COVID-19 and the Omicron variant, while...
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Health Information

SUPPLEMENT YOUR BRAIN WITH FISH AND SESAME SEEDS — DHA BRAIN CELL BUILDING BLOCKS  Just as cars use gasoline as their source of energy, we humans use food energy from the things we eat everyday...
Dr. Jodi Nishida.

The Keto Prescription – THE TRUTH ABOUT SUGAR

Dr. Jodi Nishida Hawai‘i Herald Columnist Editor’s note: I am happy to introduce our new columnist, Dr. Jodi Nishida, to readers of The Hawai‘i Herald. She is here to share her knowledge and insight on how...

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