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Health Information – Sayonara to the Raw Vegetable Myth (Part 6)

Sauté with Extra Virgin Olive Oil Boiling is not the only way to cook vegetables; sautéing in oil is another. Sautéing in oil can increase the absorption of lycopene found in carrots and certain other...
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Medicare 411 – How Medicare Covers Mental Health

MEDICARE 411 By Greg Dill
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Eldercare – Hope and Help in the Kupuna Caregivers Program

Working Caregivers Can Get Some Relief Through New State Program Kevin Y. Kawamoto Special to The Hawai‘i Herald Are you taking care of a kupuna (older adult) while also working at least 30 hours a week? If...
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Health Information – Sayonara to the Raw Vegetable Myth (Part 4)

Raw Vegetable Nutrients Are Difficult to Absorb (continued from December TV) Cooked vegetable soups were found to have calcium and minerals not found in plain water in which the same vegetables were soaked. Other compounds found in...
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Medicare 411 – Your Medicare Costs in 2018

MEDICARE 411 By Greg Dill
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Health Information – Sayonara to the Raw Vegetable Myth (part 3)

Raw Vegetable Nutrients Are Difficult to Absorb Professor Hiroshi Maeda of Kumamoto University explained how he began his research. “Vegetables are exposed to the sun’s rays and ultraviolet radiation throughout the day, yet their cells are not...

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