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The Hawaii Okinawan Restaurant Project Exhibition

WHO/WHAT: Organizers of the Hawaii Okinawan Restaurant Project documented over 325 restaurants in Hawai‘i that are owned by people of Okinawan ancestry. This remarkable story is being told in an exhibition sponsored by the...
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Health Information – Sayonara to the Raw Vegetable Myth (Part 4)

Raw Vegetable Nutrients Are Difficult to Absorb (continued from December TV) Cooked vegetable soups were found to have calcium and minerals not found in plain water in which the same vegetables were soaked. Other compounds found in...
Photo of Lion Dance at the Okinawan Festival

2017 Okinawan Festival – Even More Culture in this Year’s Cultural Tent!

The Okinawan Festival’s Cultural Tent is a great place to spend several hours of your time at the festival expanding your knowledge of Okinawan culture. The Cultural Tent, which is organized annually by the Hui O Laulima women’s group, will feature an even wider selection of displays and activities this year — and more tent....
Columnist Ryan Tatsumoto for "Ryan's Table"

Itadakimasu – Just In The Neighborhood

RYAN'S TABLE BY Ryan Tatsumoto
A gathering of friends at the Hotel Sun Palace Kyuyoukan: (from left) Regina Yoshimori and Tom Yamamoto from Hawai‘i, columnist Colin Sewake and Yoshikazu Matsubara from Tomari Senior High School in Naha.

My Hawaii – Spam Musubi Worth Lining Up For?

MY HAWAII BY Colin Sewake “Okinawa is such a beautiful place, not just the ocean and scenery and culture, but the people. I’ve been treated well and taken care of by many people here in what has become ‘My Hawai‘i.’” — Colin Sewake SPAM MUSUBI-PLUS Location: Domestic Terminal, Naha International Airport; July 2018 What’s known....

Microscopic ramen!

Here in Hawaii, food is a pretty big deal and ramen is one of the many popular dishes. In Japan, ramen is also a pretty big deal - except in this particular case. Scientists from...
Sisters Keiko (right) and Yasuko get ready to devour their soba. (Photos by Colin Sewake)

My Hawaii – Connecting Through Food

TAKAYESU SOBA LOCATION: Urasoe, January 2017 Keiko’s older sister Yasuko is married to a rice farmer and they live in Hokkaidö, the northernmost prefecture of Japan. She flies home to Okinawa, the southernmost prefecture of Japan, every January to visit the family. During Yasuko’s visit earlier this year, we picked her up from Naha Airport....
Ron Mizutani, President and CEO of Hawaii Food Bank, along side a young girl, storing bags of food on a flat bed

Lead Story – ” … My Turn to Give Back”

Hawaii Foodbank President Ron Mizutani Comes Full Circle Jodie Chiemi Ching This past April’s devastating floods forced residents of Kaua‘i’s North Shore to once again muster their inner strength and power through the crisis. It was almost a repeat of September 1992, when Hurricane ‘Iniki, a category 4 storm, came ashore on the Garden Island,....
Smoked meat sushi.

Ryan’s Table – Time to Light a Fire

RYAN'S TABLE BY Ryan Tatsumoto “Time to light a fire . . .” That’s what celebrity chef Roger Mooking proclaims on every episode of “Man, Fire, Food” as he is about to light the coals. Although nature’s thermostat has moved several degrees higher these past few months, that is the only proclamation I need to....
Columnist Ryan Tatsumoto for "Ryan's Table"

Itadakimasu – What Will 2017 Bring?

RYAN'S TABLE BY Ryan Tatsumoto So what will 2017 bring us in the world of food and wine? For starters, probably the most anticipated restaurant opening since . . . since . . . Come to think of it, I can’t think of anything more anticipated than this long-awaited opening. By the time The Pig....

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