Ryan’s Table – IT’S SMOKIN!
Ryan Tatsumoto
Hawai‘i Herald Columnist
Several years ago, I previously highlighted several smoking devices that I currently use, ranging from both vertical and horizontal wood and charcoal, to a smaller bullet and an electric wood-pellet smoker....
Food Culture – LOVE, SENBEI
Stacy Lee
Special to The Hawai‘i Herald
There’s no denying the popularity of senbei and kakimochi in Hawai‘i’s local culture. Football fans munched on it during games at Aloha Stadium, others garnered “a look” when breaking open...
Ryan’s Table – THE SEAFOOD DIET
Ryan Tatsumoto
Hawai‘i Herald Columnist
It’s that old joke, “I’m on the seafood diet … Whenever I see food, I eat it.” Though Ms. S and I are true omnivores, we’re probably pescatarians more than anything....
Ryan’s Table – NOT ANOTHER BRICK IN THE WALL
Ryan Tatsumoto
Hawai‘i Herald Columnist
About three years ago, we originally were planning to have lunch at Fête in Chinatown but for some reason, they were closed on a Saturday at noon. We then walked to...
The Keto Prescription – AVOIDING A STATE OF NUTRIENT DEFICIENCY
Dr. Jodi Nishida
Hawai‘i Herald Columnist
We need to stop approaching the human body in sections. It’s as if we’re disjointed pieces of a puzzle held together by thin pieces of string. We don’t give it...
Ryan’s Table – NOT JUST FOR TORTILLA CHIPS
Ryan Tatsumoto
Hawai‘i Herald Columnist
Along time ago in a galaxy far, far away – actually, it was in the same galaxy but, for real, it was a long time ago – when I entered adulthood,...
2022 Okinawan Festival – WHAT A FEAST!
The 3rd Annual Okinawan FEASTival!
2022 Okinawan FEASTival Specials
Support our Okinawan-owned restaurants and food-related businesses from Monday, Sept. 5, through Monday, Sept. 19. Visit the Okinawan FEASTival website (hawaiiokinawans.com) for a breakdown of which restaurants...
Ryan’s Table – BARBECUE’S BEST FRIEND
Ryan Tatsumoto
Hawai‘i Herald Columnist
Since we’re well into summer when friends and family tend to throw more barbecue get-togethers, I know most of you already have your go-to proteins. Whether it’s your “famous” chicken recipe,...
The Keto Prescription – HOW DOES FRUIT & FRUCTOSE AFFECT HEALTH?
Dr. Jodi Nishida
Hawai‘i Herald Columnist
I recently read a book titled “Drop Acid” by Dr. David Perlmutter, MD. As a doctor who specializes in food and nutrition in ways different from our standard dietary guidelines,...
Ryan’s Table – A TASTE OF ENGLAND
Ryan Tatsumoto
Hawai‘i Herald Columnist
As I was preparing for retirement late last year with the eventual sudden reduction in disposable income, I decided on one last hurrah at one of the newer upscale bars in...
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