The best way to stay healthy is to live a healthy lifestyle. You can live a healthy lifestyle and prevent disease by exercising, eating well, keeping a healthy weight and not smoking.
Hawai‘i Herald Columnist
Lookin’ Through Rose-Colored Glasses
With the mercury near 90 on a regular basis these days, what do you sip as a reward for finishing the yard work, or cleaning out the garage,...
The Hawaii Herald’s name has been connected with several different publications since Hawaii Hochi founder Fred Kinzaburo Makino first came up with it in October 1942. The Herald’s comprehensive and varied coverage chronicles the past achievements, current concerns and future aspirations of its distinguished community.