My Hawaii – Family Fun and Games in Nagahama
The Nagahama Kumin Undökai Brings a Community Together Colin Sewake Hawai‘i Herald Columnist “Okinawa is such a beautiful place, not just the ocean and scenery and culture, but the people. I’ve been treated well and taken care of by many people here in what has become ‘My Hawai‘i.’” — Colin Sewake The 46th annual Nagahama....
Ryan’s Table – “Home Alone” Meal Tips
Ryan Tatsumoto Hawai‘i Herald Columnist Remember the movie “Home Alone?” In the current surreal drama of COVID-19, I feel like Macaulay Culkin grasping his cheeks with his eyes and mouth wide open. Though staying at home and avoiding any crowd is the only way to “flatten the curve,” we still need to eat to maintain....
Your Social Security – Update on Services During COVID-19 Pandemic
YOUR SOCIAL SECURITY By Andrew Saul
Medicare 411 – Medicare and Coronavirus: What You Need to Know
MEDICARE 411 By Seema Verma
Historical Fiction – “A Question of Loyalty”
Michael G. Malaghan Special to The Hawai‘i Herald Kenta and his men followed the sergeant to the back of the gym where several closed doors lined the wall. He had never seen those doors open and assumed that they led to a utility room housing pipes and wires. A brass ring holding a half-dozen four-inch-long....
Bulletin Board – Recipe, “Quick Nishime”
Prep time: 20 min.
Cooking time: 30 min.
Total time: 50 min.
2 servings (Double or triple the ingredients for more servings)
Ingredients:
¼ cup tsuyu (soup base)
¾ cup water
1 chicken thigh or breast (sliced into ¼” cubes)
16 oz....
Bulletin Board – Recipe, “No-Bake Energy Balls”
Chef Michi Holland
Prep time: 45 min.
Cooking time: 0
Total time: 45 min.
10 servings
Ingredients:
Cooking spray
2 cup rolled oats
2/3 cup pecans (rough-chopped)
2/3 cup dried cranberries
¼ cup ground flaxseed
2 Tbsp. brown sugar
Salt
½ cup almond butter
¼ cup maple syrup...
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