Hawai‘i -Okinawa Sister-State 30th Anniversary Celebration Set For July

Hawai‘i’s Okinawan commu- nity will welcome approximately 100 guests from Okinawa for a weekend of honoring, celebration and reflection. “Sumiti Itsimadin — Imprints for Eternal Generations” is the theme of the Hawai‘i-Okinawa sister-state 30th...
Photo of Frances Kakugawa

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DEAR FRANCES By Frances H. Kakugawa

“National Eat Your Beans Day” – No Joke!

I ’m not making this up. Go ahead and do an internet search and you’ll find that today, July 3, is “National Eat Your Beans Day.” And how fitting is it that we observe this...

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Your Stress-Relief Road Map

W e all experience stress in our lives, but too many of us continue living with it without trying to find ways to reduce our stress levels. We push it aside, bottle it up and,...
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